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Depression


   

    The world we live in is made up of so many things, and some of these things tends to be the reason why we are either happy or depressed.

     Depression comes most times when we have done all of our best to ensure there is a success to a particular thing/issue, but at the end if it all, we never succeed and all of our energy, time and resources seem to be lost.

We are depressed because we never hoped for  a negative result, haven gone through all of the stress required.

    AREAS OF OUR LIVES THAT WE ARE                            DEPRESSED

        One can be depressed on any aspect of life, it all depends on your ability to overcome the situation. It may be that your health or that of your loved ones has become your source of depression, late marriage or even crisis in marriage, lack of a payable good job, seeking for an upgrade / increase on a particular aspect of your life, craving for admission or an advancement to your education , but it's not just working out the way you want it to.

    It could be that you are battling on what decision to make on a particular issue, family challenges, disappointment, rejection and many more.

 With all of these, one can say there are reasons why I should be depressed. Yes there are, but in another way, there are are more reasons why you should not be; if really you want freedom out of depression.


       WAYS OUT OF DEPRESSION

    Your worries and sleepless nights of thinking and crying  doesn't give you a free drive out of depression, instead you hurt yourself and become a challenge to people around you.

      The world is full of problems, yours is not the biggest If you think it is try take a walk and see what other people are going through.

     Live HAPPY; never let anything steal your joy, if you want solution our of your problems, go find it and rise up from the seat of depression

 Yes! Sometimes it may seem like it's not working, but don't just loose hope. Everything you are fighting for in this world becomes invalid to you the day you close your eyes in death; so why hurt yourself and live in sorrow for things that will satisfy you and won't last for ever.

     Smile and rejoice over what you have, what you don't have is a distance from you, if you allow depression to set in, the journey will be longer than default.

       Living without depression is possible!

~ Sir G.O


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