2. Have a black and white short record of how you want your day to go i.e plan your day; that should include things you want to achieve and conquer.
3. While bathing, think of how you would want to take steps towards achieving your earlier planned goals.
4. Eat light food.
5. Walk out listening to your favoirite music or any recent music that has been in your mind.
6. Greet people on your way out and respond to people who greet you with a wink smile.
7. In the course of the day, find a little time to speak to your loved ones or even a text mesaage. In so doing you make both your day and theirs bright.
8. Always round off whatever you have to do before the appointed time for you to return home so that you can have some time to rest and avoid the stress of rushing over things there by making serious mistakes.
9. Go back home happy, smile when you see the roof of your house again.
-Emmanuel Ina.
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